What Causes Nasal Congestion and How Is It Treated?
During colds and flu, often the nose feels uncomfortable and stuffy like being blocked. It interferes with breathing and makes the person talk while making […]
Washing Hands with Antiseptic Soap and Water Turns More Effective to Kill Germs
The spread and transmission of COVID-19 can be easily prevented by washing hands. When cleanliness is maintained properly, of course, you have tried to minimize […]
Amazing Health Benefits Of Eating Kale
Naturalhealthy.xyz – Have you ever eaten kale leaves? If not, from now on try to eat it, because kale leaves have a very high nutritional […]
Tips on Eating Vegetables To Be Easily Digested by the Body
One healthy diet is eating vegetables every day. You can find many Indonesian recipes that are based on a mixture of vegetables, such as fresh […]
Guava: Nutritional Value and Health Benefits
You need to always maintain the immune system so it is not easily attacked by diseases. Your immune system or immune system works by protecting […]
Health Benefits Of Soursop
Naturalhealthy.xyz – Soursop comes from an evergreen tree scientifically known as the Annona muricata. Soursop fruits tastes like a mixture of strawberry and pineapple, with […]
The Best Warm-Up Exercises for Runners
Naturalhealthy.xyz – We all know how to run. We all know what will happen if we don’t warm-up before running. Having a side stitch or […]
Benefits of Eating Unpeeled Cucumbers
Cucumber Skin Benefits Naturalhealthy.xyz – One large cucumber, with peel 8 1/4 inches long, weighing 300 grams, contains a mere 45 calories. Of the total […]
How to Manage the Risks of Running
Naturalhealthy.xyz – While many people choose running as a kind of exercises due to its health benefits, few are aware of the potential risks that […]
Importance to Drinking Water for Healthy Skin
Naturalhealthy.xyz – Since water plays a crucial role in digestion, blood circulation, absorption, and excretion, it is of vital importance that we should drink a […]