Monthly Archives: October 2019

6 Easy Ways To Pevent Obesity

6 Easy Ways To Pevent Obesity – Obesity can attack anyone indiscriminately. This overweight condition is known to increase the risk of many life-threatening chronic diseases. To avoid obesity while reducing the risk of chronic diseases, your eating habits must be improved. What are the eating habits that need to be regulated to prevent obesity?… Read More »

3 Type of People Not Recommended on the Keto Diet

3 Type of People Not Recommended on the Keto Diet – The ketogenic diet, or better known as the keto diet, is staying as an effective method of losing weight. However, the keto diet also has some health risks to watch out for. Some people are not even advised to go on the keto diet… Read More »

Easy Ways to Learn to Swim for You Who Are Beginners

Easy Ways to Learn to Swim for You Who Are Beginners – Swimming provides many benefits, ranging from strengthening muscles, maintaining weight, to preventing heart disease. However, swimming also has its difficulties compared to other types of sports. For those of you who are beginners, there are several ways you can make learning to swim… Read More »

8 Ways To Avoid Food Poisoning

8 Ways To Avoid Food Poisoning – Food contaminated by bacteria can cause poisoning which is certainly a bad impact on health. Many factors cause this condition, such as kitchen cleanliness and food security that is not maintained. Therefore, so that you do not experience this, there are several ways you can do to prevent… Read More »